"Her warm spirit, seamless transitions and helpful cues keep you mindful and present throughout."

Posted by Annelie Gutgesell on

Annelie's Vinyasa Flow classes are by far my favorite! I always felt rejuvenated and full of energy, but also a sense of calm after leaving her class. Her warm spirit, seamless transitions and helpful cues keep you mindful and present throughout. Her classes are challenging but SO rewarding especially if you're looking to improve your strength and flexibility. For the beginners don't fret there are plenty of variations to take it down a notch...and for more advanced yogis there's always an option to take it up. This space is truly for anyone looking to be more present on their mat and improve their asana practice. I, for one, am very excited to join this lively class again!

-Yohanna Tesfazion

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