"Her workshops have completely transformed my inversion practice, and have provided me with tools to continue to build and strengthen it at home."

Posted by Annelie Gutgesell on

I have taken many classes with Annelie at Del a Sol and online since the pandemic, as well as participated in several of her inversion and backbends workshops. She is by far my favourite yoga teacher! In each of her classes & workshops Annelie creates a challenging, yet relaxing and rejuvenating experience. She always incorporates fluid transitions, fun combinations, and clear cues that allow you to get into your body, out of your head, and really feel the flow! The strength of Annelie’s personal yoga practice and her ability to guide students through different stages of a pose allows you to continually challenge and improve your own yoga practice. Her workshops have completely transformed my inversion practice, and have provided me with tools to continue to build and strengthen it at home. She always reminds you to meet your body where it is, and that the feel is more important than the look, which has helped shift my perspective and enjoy my time on my mat more. Anyone who wants to deepen their practice, improve their skills, and experience a positive mindset needs to take her classes!

-Marie Gutgesell

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