"She delivers a challenging flow that focuses on feel rather than the look of things."

Posted by Annelie Gutgesell on

I've taken several classes with Annelie at De La Sol and also online once the pandemic started. She delivers a challenging flow that focuses on feel rather than the look of things. I always leave her classes feeling light as a feather, and I feel like the time passes by so quickly! You can tell that she has a passion for yoga from the way she speaks to the class and breaks down each pose so that even beginners can understand. Another thing I love about her classes is that sometimes she dedicates a few minutes to free flowing - moving however your body wants to. At first this does feel intimidating - how do I know what to do???? But it truly gives you the opportunity to listen to your body and investigate some poses that you are curious about. I can't wait to take more of her classes in the future!!

-Tash Mulligan

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