I've taken several classes with Annelie at De La Sol and also online once the pandemic started. She delivers a challenging flow that focuses on feel rather than the look of things. I always leave her classes feeling light as a feather, and I feel like the time passes by so quickly! You can tell that she has a passion for yoga from the way she speaks to the class and breaks down each pose so that even beginners can understand. Another thing I love about her classes is that sometimes she dedicates a few minutes to free flowing - moving however your body wants to. At first this does feel intimidating - how do I know what to do???? But it truly gives you the opportunity to listen to your body and investigate some poses that you are curious about. I can't wait to take more of her classes in the future!!